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  • Writer's picturelau castro

Who Is The Enemy?

Full of harsh judgment, our Ego can be our worst enemy. Yet, if we can exchange self-importance with self-love, we can become our best ally.


The way we relate to ourselves will be reflected in our external world.

People learn by example.


The saying goes: "Treat others how you would like to be treated."


More importantly, we must add a second part to this phrase that states: "Treat YOURSELF how you would like others to treat you."


Healing is an ongoing process. What we need is acceptance, Compassion, and a willingness to learn better coping skills to deal with all the BS, both internal and external.




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