Feeling afraid is natural. It is normal to fear the unknown. It is when fear paralyzes us or coerces us to act against our principles that it becomes unhealthy.
Courage is to accept the fear, and still be able to move forward.
Courage is the strength behind a sense of purpose.
"...Grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference."
Serenity Prayer
Look back at every single time you've been afraid or in a difficult situation and remember that you got through it... and you can do it again.
Have the courage to commit to being responsible for your healing. Have the courage and humbleness to get help when you need it.
Look within.
You've got this.
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