lau castroMay 201 minAre You a Piece Of Shit?If you judge yourself this way, you close the window of opportunity to go deeper and find the root cause of your actions and thoughts....
lau castroMay 101 minThe Importance Of Observation.The mind quiets in order to observe. Use your senses to focus on the immediate present, such as the position of your body, the sounds...
lau castroMay 101 minLife Lessons #9A good dose of self-forgiveness is needed when facing all the stupid shit we’ve done by not knowing any better. Remember, we did the...
lau castroMay 101 minHard Truths #10The Ego-brain is an impatient spoiled brat, an extremist, and a dictator. It tells us, “I’m right, and you’re wrong,” without room for...
lau castroMay 91 minThe Art Of LivingSome moments are full of pain and strife, while others bring joy and contentment. Sometimes, our circumstances are completely out of our...
lau castroMay 91 minLife Lessons #5The more we recover a balanced state of being, the more our lives and the world we live in will be transformed. We do this by expanding...
lau castroMay 91 minIntuition Vs. InstinctIntuition differs from imagination because it does not create anything. Instead, it mirrors the information we subconsciously pick...
lau castroMay 91 minWhat Are You Afraid Of?Interestingly enough, the opposite of fear is not courage but Love. It is up to us whether we want to continue feeding our energetic...
lau castroMay 91 minSpiritual AlchemyChemicals in our brains create thoughts and emotions. Have you ever heard of the concept "neuroplasticity?" We can create new synapses...